Respuesta :
i should assume it warming up. You warm up before you play any sport right? Playing sports is exercising.
Hope this helps you!!
Hope this helps you!!
Hello!
I'd say warming up. If you don't get your muscles and other organs prepared before exercising, then you put yourself at risk for injury.
I'd say warming up. If you don't get your muscles and other organs prepared before exercising, then you put yourself at risk for injury.
