johnkay1 johnkay1
  • 02-10-2017
  • Biology
contestada

What is the main purpose of including warm-up and cool down periods in exersise sessions

To prevent injuries

To improve endurance

To maintain muscle size

To increase strength

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amandacobb29
amandacobb29 amandacobb29
  • 02-10-2017
To prevent injuries.
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Аноним Аноним
  • 02-10-2017
A, is your answer! :))))))))))
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