awsersyay awsersyay

03-09-2021
Health

contestada

How long should you keep your heart in your target heart rate zone when you are first starting out an exercise program?

Question 4 options:

15-20 minutes

30 minutes

45 minutes

60 minutes

Respuesta :

spiveyalia959 spiveyalia959

04-09-2021

15-20 minutes I think

Answer Link

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