eugeniecosx
eugeniecosx eugeniecosx
  • 01-06-2021
  • Health
contestada

can sugar sweetened soft drinks be part of a healthy diet?
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emmapiiipkin2007
emmapiiipkin2007 emmapiiipkin2007
  • 01-06-2021

Answer:

The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.

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